Lipton Green Tea with Citrus

lipton green tea with citrus So Costco had a coupon for this month for Lipton Green Tea with Citrus and I’ve decided to give it a try. The idea of mixing citrus (orange and lime) with green tea was an concept that didn’t originally sit well with me. I’ve had fruity teas before. They were okay, nothing spectacular, and I’d prefer just regular tea or with honey/milk+sugar. Anyway, since it was on sale at Costco, I decided to give it a shot. I got to try one today and boy was it tasty.

It had a very familiar taste, which I couldn’t quite get ahold of. I went through ice cream flavors and even started thinking about Capri Sun flavors, but nothing quite hit the spot. Honestly, the citrus taste really overpowers the green tea taste, but you can still taste a hint of the green tea. Finally after hours of contemplation and many sips of the drink, savoring the taste each time, it finally it me. It reminded me of those popsicle juice sticks my mom would purchase at the Chinese supermarket when I was small. I can’t exactly describe it further besides saying they’re sticks filled with fruit juices (probably non-natural) and you freeze them and then you suck on them. I tried searching for any image, but couldn’t find any. Here’s my quick attempt at drawing one:

chinese juice popsicle

Update:
Thanks for Ungsunghero for pointing out those things are called ice pops:

ice pops

Does Chewing Affect Hunger?

So a few days ago I retracted my comment of how chewing delays the hunger signal, but I am not so sure anymore. While I was in the shower, the study of how smelling a banana instead of eating it was able to reduce hunger popped into my head. And if what RayAlome tells me is true, then the scent of banana should also have told the stomach to get ready to ingest some banana.

A quick search on Google with the keywords chewing and hunger returned conflicting results.

Here’s a few excerpts from articles I found from the first page of results:

The researchers, led by Marion Hetherington, D.Phil., Professor of Biopsychology at Glasgow Caledonian University in Glasgow, found that chewing gum can help reduce cravings and control appetite.

Hunger and desire to eat were significantly suppressed by chewing gum at one, two and three hour intervals after lunch.

Thaindian News

An easy way to control those hunger pangs would be to pop a chewing gum into your mouth before an afternoon snack, say researchers.

My-India.Net

A research study to be presented at the 2007 Annual Scientific Meeting of The Obesity Society, found that chewing gum before an afternoon snack helped reduce hunger, diminish cravings and promote fullness among individuals who limit their overall calorie intake.

Newsmax.com

Of course all these are based off the same research and I came to the conclusion that either chewing gum helps control hunger or that India really wants to sell gum.

New Weight Loss Strategy: Sugar Free Gum

So a few days ago, I read this article on Consumerist: Don’t Chew 15 Sticks Of Sorbitol-Sweetened Gum Per Day. From the article itself (Chewing Gum Sweetener Can Cause Dangerous Weight Loss):

Many sugar-free chewing gums contain a sweetener called sorbitol. Sorbitol is a laxative which is poorly absorbed by the small intestine. An article in this week’s British Medical Journal (BMJ) warns of the dangers of excess sorbitol intake.

The warning comes after doctors came across two patients who had chronic diarrhea, abdominal pain and dangerously excessive weight loss. After lengthy investigations which could not identify why the patients were losing so much weight and had chronic diarrhea and pains, a detailed analysis of eating habits put the problem down to eating too much chewing gum with sorbitol.

One of the patients, a 21-year-old woman, had been eating the equivalent of 18-20g of sorbitol each day. The average stick of gum has about 1.25g sorbitol – so, she was chewing through 15-18 sticks of gum each day. The other patient, a 46-year-old man, was chewing about 20 sticks of sorbitol-containing gum plus approximately 200g of sweets (candy) each day – his total sorbitol daily intake was about 30g, the authors wrote.

So I was talking to Ungsunghero the other day and with all these commercials these days targeting people who want to lose weight, but don’t want to have a restricted diet or exercise, this sounds like the perfect plan. Basically, you just have to chew 10-20 pieces of sugar free gum each day and you’re almost guaranteed to have weight loss. I guess this isn’t much difference than people ingesting laxatives directly, but chewing gum provides some exercise too! Chewing 10-20 pieces a day is almost guaranteed to give you a sore jaw for the 1st few days, so you might want to start off slowly.

There’s also other benefits. Since you appear to be chewing, your brain will think you’re eating, delaying the hunger signal. Sugar-free gum also has 0 calories (sugar free) so you won’t be gaining anything from chewing sugar free gum, but will get the benefit of jaw exercise. Plus don’t forget the nice minty breath you’ll have (or whichever flavor you decide to choose).

Maybe Ungsunghero and I should patent this weight loss strategy. Or maybe it’s already patented…

UPDATE:

Had to make a retraction after RayAlome provided some more facts that chewing does not delay the hunger signal, but in fact induces it.

Ray AlOm3: actually this initiates the cephalic stage of digestion
Ray AlOm3: when your stomach does not receive any food it will start making all sorts of noises and signals
Ray AlOm3: the acid is pumpin, the muscles are contracting but nothing is arriving
Ray AlOm3: and remember the olestra chips
Krunk4Ever: so chewing gum makes you hungry?
Ray AlOm3: it will induce your digestive system
Ray AlOm3: so at the very least
Ray AlOm3: it will make you aware of your GI tract
Ray AlOm3: actually it will make you hungry
Ray AlOm3: because it’ll start the release of insulin from the pancreas
Ray AlOm3: but you won’t be getting any glucose
Ray AlOm3: so if you haven’t eaten in a while it could even cause minor hypoglycemia

However, this does not contradict the fact that you will be losing weight. 🙂

Oxygen Absorber

When I was finishing up the Oberto beef jerky the other day, which I had gotten from Costco, I notice one of those preservative packs. Usually they’re filled with silicone silica beads (corrected by Ungsunghero) and is used to absorb water, however this one said:

Oxygen Absorber
O2 – ZERO
DO NOT EAT

Anyway, I didn’t think silica beads would absorb oxygen too, so when I wikied it, I found: Oxygen absorber

Oxygen supports the growth of microorganisms and causes changes in color and rancid odors in packaged foods. Plastic packaging is less able to exclude oxygen from packaged foods than are the older glass and metal containers. Oxygen absorbers collect any oxygen that might diffuse into a food package.

An oxygen absorber is a packet filled with iron particles and salt that works to retain oxygen. Moisture absorbed by the package combines with iron, salt, and oxygen to rust the iron. This traps the oxygen and usually lets off a small amount of heat. They are used in food packaging to prevent spoiling.

Oxygen absorbers are made in different formulations to match the water activity of the foods they are protecting. The FreshPax Type-D, made by Multisorb Technologies, is designed to be used in dry foods such as nuts and dried grains. The FreshPax Type-B is designed to work with moister foods such as bread and processed meats.

Other technologies are used as well. The Ageless oxygen absorber, as developed by Mitsubishi Gas Chemical, is a sachet of iron (II) carbonate rather than the actual metal powder.

Interesting… guess this is a new type of preservative. 🙂

Spanakopita

When transferring the elliptical images over to my computer, I noticed a few images that I hadn’t talked about yet:

spanakopitaspanakopita

I also got these from Costco and they’re super yummy. They’re called spanakopita and the description states: spinach and feta phyllo triangles. According to Wikipedia:

Spanakopita is a Greek spinach pie with a filling of spinach, feta cheese (usually), green onions, egg, and seasoning (often including dill). The filling is wrapped in layers of phyllo pastry with butter and/or olive oil, either in a large pan from which individual servings are cut, or rolled into individual triangular servings (see burek). Once baked, it is golden in color.

In Greece, it is mostly eaten as a snack, an alternative to tyropita.

In restaurants it can be served with tzatziki sauce and a Greek salad. It has become a popular item in Greek restaurants worldwide, and is served as either a light meal or an appetizer.

After it leaves the oven, the outside is crispy and the insides are soft. The only unfortunate thing is that each dish comes with 12 triangles and I can’t possibly finish all of them in 1 sitting, and after you leave it out for some time, the crispiness disappears. It’s also on sale this month (from the coupon booklet).

Fried Rice

So I had some left over beef turnip dish thingy from Sichuanese Cuisine earlier this week and decided to finish it up. I also had some left over rice I had prepared to make fried rice with. I was taught that left over rice is the best for doing fried rice, due to the fact that freshly cooked rice sticks to the wok and is too mushy. Leave it in the fridge overnight and the rice-lings harden up. Anyway, I was trying to figure out what type of meat I wanted to add to my fried rice. What better than to use this already cooked meat.

So while I was at Safeway, I picked up some green onion and peas and carrots. I already had eggs, so now I was complete.

fried rice in wokfried rice in wokfried ricefried rice

It tasted actually really good. Too bad the chili peppers weren’t really edible, so I had to picked them out. However, it did make my fried rice spicy, and that was definitely added an interesting flavor.

Bologna?

Who the heck decided to pronounced bologna as baloney or decided to write baloney as bologna? While shopping at Safeway today (which I have now found out that postage stamps don’t contribute to the $50 total if you want to get the 10¢ gas discount), I was walking down the ham aisle. While trying to decide what to get, I was surprised the Oscar Mayer Bologna wasn’t on sale, but every other bologna was (beef, turkey, etc.).

Anyway, I always just thought “baloney” was just a slang for bologna since it’s not easy for kids to say bo-lone-ga (which is what I’ve always called it). Someone awhile back corrected me and told me that’s how “baloney” is supposed to be spelled. I was like WTF? What idiot decided to spell baloney like that or decided to pronounce bologna as baloney.

Anyway, I decided to look up bologna to see if there’s a good reason for this. According to Wikipedia:

It is commonly called bologna and often pronounced (by hypercorrection) and/or spelled baloney.

However, I did noticed that there was a city in Italy called Bologna:

Bologna (IPA [boˈloɲɲa], from Latin Bononia, Bulåggna in Emiliano dialect) is the capital city of Emilia-Romagna in northern Italy, in the Pianura Padana, between the Po River and the Apennines, exactly between the Reno River and the Sàvena River.

They apparently pronounced Bologna as bo-lone-ya, which I can see how, and definitely sounds more correct than Baloney, Italy.

Digging up some more, I found this on Online Etymology Dictionary:

bologna – 1850, variant of bologna sausage (1596), named for the city in Italy, formerly Bononia. See baloney.

If a city like Bononia does exist, I can completely see why baloney is pronounced as so. Searching on Wikipedia resulted in this:

Bononia is the Roman name of several cities, including:

  • Bologna, Italy
  • Boulogne-sur-Mer, France
  • Vidin, Bulgaria
  • BanoÅ¡tor, Serbia

So my hunch tells me that it could be that this sausage was originally called baloney because the Bologna city back then was called Bononia. After the city changed it’s name, they didn’t change the way the sausage was pronounced, and when it was added into the English dictionary, it took the pronunciation of the original Bononia, but used the modern name of Bologna as the spelling.

Fascinating…

Kopi Luwak

Last week during dinner with some coworkers, I brought up about the most expensive coffee in the world. It started with talking about water, tea, and coffee having no calories if you don’t add milk or sugar. So while on the topic of coffee, I had remember seeing them talking about the most expensive coffee in the world in a Chinese detective drama series I saw a few years back. I forgot what it was called, but I remember how it was made. I recalled that they had to feed the coffee beans to a cat. The cat would them poop it back out (I know, faux pas for dinner topic). Somehow, during the digestion process, the cats inner body adds something to the coffee beans that makes it taste and smell a lot better.

Everyone was so disgusted by this fact, they claimed they wouldn’t even try it. I couldn’t understand why… I mean, the coffee beans will be thoroughly wash and all the poop would be removed and there won’t be any remnants of the poop or the coffee beans ever being inside a cat’s stomach. I had brought up about vegetables being inside fertilizer and people just washing it and eating that, but they said fertilizer wasn’t exactly poop. Xyon gave the example of if I would eat undigested corn stuck in my poop if they washed it very carefully. He does have a point, but nonetheless, I don’t think my stomach makes corn taste or smell better, so I wouldn’t do it.

Anyway, after I came home, I decided to look up some information. It turns out it’s called Kopi Luwak. According to Wikipedia:

Kopi Luwak or Civet coffee is coffee made from coffee berries which have been eaten by and passed through the digestive tract of the Asian Palm Civet (Paradoxurus hermaphroditus).

Kopi Luwak is the most expensive coffee in the world, selling for between $120 and $600 USD per pound, and is sold mainly in Japan and United States, but it is increasingly becoming available elsewhere, though supplies are limited. One small cafe, the Heritage Tea Rooms, in the hills outside Townsville in Queensland, Australia has Kopi Luwak coffee on the menu at A$50.00 per cup.

Kopi is the Indonesian word for coffee, and luwak is a local name of the Palm Civet. The raw, red coffee berries are part of its normal diet, along with insects, small mammals, small reptiles, eggs and nestlings of birds, and other fruit. The inner bean of the berry is not digested, but it is believed that enzymes in the stomach of the civet add to the coffee’s flavor by breaking down the proteins that give coffee its bitter taste. The beans are excreted still covered in some inner layers of the berry. The beans are washed, and given only a light roast so as to not destroy the complex flavors that develop through the process.

So it turns out a it’s not exactly a cat. A Palm Civet is actually a cat-sized mammal in the family Viverridae, sometimes referred to as the Toddy Cat. And it’s not really coffee beans, but coffee berries. I had no idea coffee berries existed. Anyway, I’ve pretty much gotten to the point I’d tried anything if someone recommends it to me, and wouldn’t mind trying a cup of this coffee. I personally don’t like coffee that much, and if I do drink it, it’s usually in the form of mocha or a lot of milk and sugar.

But A$50 (~US$40) for a cup of coffee… Wow!

MandalayX’s Visit

Last week, I met up with MandalayX as he was up in Seattle for the PAX 2007. I was invited a few friends, but PAX isn’t really my thing. I enjoy playing games, but not as much as what most people would assume. Let’s just say the game I play most often is still probably Free Cell, and I can go without turning on my Xbox 360 for months.

We met up on Thursday night and we caught dinner and just chatted. There was a lot of catching up to do. For those who don’t know, MandalayX was my roommate freshman year in the dorms. We’ve kept in touch, but didn’t really see each other that often after the 1st year. He appears to be doing well, but his hours are rather harsh. I guess that’s the problem with family businesses. He wanted to check out my place so I took him back and showed him around. He even got to try out MexiCoke. He said their wasn’t much difference in the initial taste, but the aftertaste was definitely different.

All in all, it was a pleasure to see him again. That reminds me, I still have some food left over from that night… Guess that’ll have to wait till Tuesday as I’m going over to a friend’s place for a cookout for Labor Day.

Toothache

Was going to blog about my new file server, but that’ll have to wait.

After eating a chips ahoy cookie yesterday, I suddenly had an immense toothache. One of my teeth has been aching recently and when I tongued it, I can feel a small hole. I’m thinking, either a big cavity has formed or my filling is broken off. It’s hard to measure size with tongue as it just felt like a gaping hole.

So I went to Rite Aid after work today for 2 items, one of those dental mirrors so I can see what the heck is going on with that tooth and the other was for some pineapple coconut ice cream.

Finding the dental mirror was rather simple. They had 3 options: $6.99, $7.99, and $8.99, all which also came with 2 of those teeth scratching thingies. I opted for the cheap one cause all I really needed was the mirror.

Anyway when I walked in, I had noticed they didn’t have an ice cream counter. However, I was even shocked to find out their ice cream section was almost completely empty. Looking at the tags, it didn’t look like they carried any Thrifty/Rite Aid brand ice cream. I was highly disappointed.

When I got home, I shot this email over to Rite Aid customer service.

Hi,

I’m from California and recently moved up to Washington. I’ve always been a big fan of Thrifty/Rite Aid ice cream and had a craving for some pineapple coconut ice cream today.

However, I was disappointed that the Rite Aid next to work did not have an ice cream stand nor sold any of Thrifty’s/Rite Aid’s famous ice cream in the frozen section.

I was wondering if there are any Rite Aids around my area that do have an ice cream stand or sell Thrifty/Rite Aid brand ice cream.

Thanks!

Yes, I really WANT pineapple coconut ice cream.

Then I went to check out my tooth. Turns out the 2nd tooth left of my left canine did in fact have a big hole where filling once used to be. Whenever I eat something sweet or cold, it sends chills down my body. Guess I’ll be using my right jaw for awhile now.

My initial guess is that I had chewed or something hard and my filling didn’t like that. Could be all the ice I chew all the time.

I really need a dentist recommendation up here. If anyone’s got a good one, please let me know.

If you’re wondering if I’ll be giving up sweets and cold stuff in the meantime, the answer is a rather clear NO. Give me sweets or give me death!

Upon further inspection, it doesn’t appear the filling has fallen off, but actually part of my tooth. With my Canon SD1000 in macro mode and no flash mode and with the help of my LED flashlight, I took these 2 pictures (DO NOT CLICK IF YOU ARE EASILY GROSSED):
cavity in toothcavity in tooth

It looks like the filling didn’t crack and is rather smooth on where this new hole is. I wonder how I managed to crack this hole… It looks exceptionally dirty and I even went to use mouthwash after seeing the 1st picture. Unfortunately, it didn’t seem to have help as you can see in the 2nd picture. As you can see, the rest of my teeth are pretty clean. I guess my toothbrush can’t reach into that tiny hole.

Grrrrr. I really need to see a dentist asap now.